To Host Christina Martini at your Studio for Workshops, Retreats, Teacher Training RYTEmail Christina Martini for more information mauishala@gmail.com
Ashtanga Vinyasa Yoga Wellness Retreat.
7 days , 6 nights Maui Hawaii
Reserve your Retreat Experience
Christina offers year round Ashtanga Yoga Wellness Retreats with traditional Yoga, Mysore Classes and Wellness.
Small groups for personalized attention to your needs.
All practitioners , yogi/ni/s - whether you have been practicing for a long time teaching or you are just starting your Yoga journey are welcome.
develop your personal practice today !
This retreat will give you plenty of free time to relax and explore the beauty of Maui Hawaii. Whether you are alone or with family, there’s plenty of time to enjoy your days here.
The retreat is based in the Eastern teachings of Ashtanga Yoga & Ayurveda Wellness. Your practice will be in the traditional Therapeutic yoga system of Mysore-style, where each person is taught, guided, led individually based on their ability, needs, conditions through her/his yoga practice.
Together , we will enrich, unfold, develop, cultivate, nurture your Yoga Practice to emerge feeling re-energized and happy!
Choose your preferred date below and Book Today.
Two options ; Residential or Non Residential( read below)
What is a typical Retreat day in Paradise Maui, Hawaii ?
5:00 am Rise and Shine, Coffee/Tea at your own time
600am- 730am Monday thru Friday, Morning Mysore Practice, Breath, Meditation
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Retreat Yourself in Paradise Maui Hawaii
7 days Arrive Friday to prepare for first class on Saturday. If planning to arrive one day early or stay a few days longer, this can be arranged during your inquiry.
Whether you are a beginner or have an established Ashtanga Yoga Practice or Teaching , Looking to expanding, your growth, development, advancement ?
or
Are you Interested in Enriching your personal yoga and teaching practice?
Plan early, space is limited. Purchase airfare early to get the best rate. Airfare and transfers not included, And reserve a rental car to get to practice school and to enjoy paradise Maui.
This is about taking time for you.
We will integrate eastern yoga philosophy and knowledge of how the 8 limbs of yoga practice can support our mind-body-energy and lifestyle. We will explore the Ashtanga system of Yoga and Ayurveda Health in an eastern philosophy as a therapeutic approach with Breath- pranayama , Guided Meditation and Q & A for your personal needs, Health & Wellness Coaching.
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Dates 2023 FALL / WINTER
September 29 - October 5
October 13- October 19
October 20 - October 26
October 27 - November 2
November 3 - November 9
December 15 - December 21
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Ashtanga Yoga Retreat, Immerse into your Self Care, Because You're Worth It.
Two options
7 days $1475 Residential includes single occupancy private room in shared students housing
7 days $450 Non Residential no lodging included, you book your own lodging.
Full payment via zelle, venmo, or credit card is plus service fee
Deposit and or full payment are non refundable once application is received , reserved, accepted but transferable to another dates, which expires in one year as credit.
In the event of cancellation a credit up to one year for future date of travel will be honored.
Residential option is a basic, simple private room accommodation. You will be in the teachers - Students Guest home where it is Shared with two to three other students based on first come, first served, and availability. You will have your own room.
You will share living space, kitchen and bathroom. This is the traditional way of learning the ancient practice where you reside among other practitioners and your teacher to get to know one another.
All are in charge of cleaning up after themselves and preparing their own meals and leisure time activities.
It is a single room occupancy. Simple Island Living, Clean, Cozy, Restful in Nature, Tropical Island living space. There is no A/c, but we enjoy the trade winds, as natural breeze and ceiling fans keeps us cool in warmer days in all rooms.
Shared living space is coed , no requirements to be vaccinated. No cove testing requirements, Every one is respected, responsible and accountable for their own needs and welfare. the fully kitchen has a stove, oven, toaster, coffee maker, microwave, dishwasher, and bathroom has a simple tub. Free WIFI, linens, bedsheets, towels are all provided, Beach towels and beach chairs are provided. Student housing is Nestled in beautiful tropical rainforest side of Maui, Northshore, Haiku. You will need a car for this retreat.
PLEASE NOTE, we practice living in the island with much respect for culture, the minimal amenities we appreciate everyday, living not being compared to the lifestyle in the mainland, Yoga is simple living, 8 limbs of yoga on Maui includes kindness, aloha and accepting many things the way they are as is.
If traveling with family or significant other that will or will not be attending retreat, you must seek your own lodging. Visit AirBnb or VRBO
If you have special preferences, do not do well with communal living, or by nature where there are plenty of island critters, mosquitoes and nature sounds ( birds, chickens, cows, dogs in the neighborhood) or have a strong opinion about being with only vaccinated people , it is best to have your own space and seek your own lodging and email me for resources .
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What’s included:
7 days of Paradise Self Care on Maui Hawaii
Daily Yoga Practice, Breath, Meditation, Yoga Philosophy Studies and Ayurveda Discussions, Q & A
Mysore & Guided Ashtanga Yoga Daily Practice with personalized instructions beginning with primary series physical postures - asana practice - Intermediate or advance based on your ability, limitations and conditions.
Ayurveda Book and Practice Sheet
WIFI, Coffee, Tea, Water
Sample Schedule:
(Mysore) Monday-Friday 6am–730am and Led Primary Sunday 7–830 am. Developing a personal practice, advancement, growth for your personal need.
Saturday 8am - 10am Yoga Philosophy, Theory, Methodology, Q & A , Ayurveda, Health and Lifestyle Introductory.
Sundays at 7–10am Yoga Practice Developing your Breath and Meditation practice.
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Not Included : Air ticket, car rental , insurance and meals for your dietary needs, your extra activities. Lodging outside of the complimentary offering if you seek to stay elsewhere.
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Arrive on Friday to settle and acclimate, we begin our practice on Saturday 8am - 10am and leaving you time to explore Maui and plan an activity of your choice
Sample of Retreat schedule.
Wake up to the sounds of nature and rise with the sun.
Monday thru Friday
*6am Pranayama, Breathing practices and meditation
*730am Begin your Yoga, Physical Practice
Saturday we meet from 8am - 10am
Sunday we meet 7am - 10am Discussion of Yoga theory, philosophy, lifestyle, Intro to Ayurveda Health & Wellness, Q & A, wellness living, application of the practices off the mat into life and our sacred kitchen and home. Breath - Pranayama and Meditation Practice.
Free everyday after 10 am to enjoy the Island and the Friday you arrive is meet and greet and for you to settle do what you feel to retreat yourself everyday after our sessions.
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Lodging if traveling with significant other where you need lodging for more than yourself.
Airbnb
VRBO
Craiglist
http://www.bed-breakfast-maui.com
http://www.bed-breakfast-maui.com
You will need to rent a car while on Maui to enjoy the beautiful island and all it has to offer. Please see list below for suggested affordable car rentals.
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8:00am - 10:00am Saturday, Sunday Discussion of Yoga Lineage, History, Philosophy, Benefits, Theory, Q & A, Ayurveda, Breath, Meditation, Lifestyle
1030am and on Your Free Time to enjoy and retreat yourself.
Please note that the schedule is subject to change. Optional group activities such as a hike, visiting Hana or Hale Akala Volcano, Massages, Beach Day, Spa Day are all arrange by you.
Check In | Out
Fly into OGG, Kahului Airport on Friday, Depart the following Thursday. Upon Arrival you will pick up your car rental and head to Haiku, Maui. Address will be communicated with you upon completion of registration , secured booking of your space and payment. For more information, you can reach Christina by text or call 714 488 0623 .
Friday arrival to Maui and depart Thursday: Check in as early as noon.
Scheduled Date or as Arranged : Check out by noon unless other arrangement were made.
The first meeting and practice will be Saturday , day after arrival .
THE RETREAT PRICING FOR RESIDENTIAL includes:
7 days accommodation in the student guest house that is very simple, basic complementary private room in a shared guest house with stock kitchen and bathroom space with two other students. This is the teacher’s guesthouse that house students in retreats and trainings ( it is coed and no vaccination or pre covid testing required. ) If you do not do well with coed and no Covid testing nor vaccination requirement or communal living, you will need to make other arrangement for lodging.
You will need a car rental for this retreat. The accommodation housing is close to the Shala -school for practice with about 7-10 min drive . You will need a car for this retreat to get around Maui to enjoy all its beauty and offerings.
Daily Morning Ashtanga Yoga Mysore practices and breath and meditation and Ayurveda discussions on Sat and Sun. Materials and book will be provided. Developing a personal therapeutic practice that support your need to grow, heal, change and transform.
Ayurveda , The Science of Self Care-Healing, Dr. Vasant Lad Book , Discussion about Intro to Ayurveda and its relationship as a sister to Ashtanga Yoga.
