ashtanga yoga in the tradition of Sri K. Pattabhi Jois
"Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it,
for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual,
but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion."
- Sri K. Pattabhi Jois
Morning classes Sunday-Friday at 640 Stanyan San Francisco,Ca 94117
(shared studio space Zanshin Doju Martial Arts Blvd.)
Evening classes Tuesday & Thursday at 540 Balboa Ave San Francisco,Ca 94117
(shared studio space Westside Art House & Yoga)
714 488-0623 email: firstname.lastname@example.org
Ashtanga Shala Santosha Yoga and owner/founder Christina Martini, offers your personal practice space, where you find contentment and deepest gratitude to your practice. It is an honor to inspire and ingnite one's journey and growth with celebrating their ashtanga yoga practice. To touch and enrich their lives with yoga living as strength, health and wellness through practice becomes a part of their daily life. All are welcome, new or experienced practitioners to take practice. We are all students in this life, to take practice together and be inspired is a priceless honor. To cross path in this life and meet each of your acquantainces is meant to be together to celebrate Yoga journey in this life.
The Shala (our sacred space) dedicates to teaching and sharing the understanding of the practice through history, lineage and traditions of the teachings and practice gifted to us from Guruji Sri K. Pattabhi Jois. The practice of the 8 limbs, Ashtanga not only on the mat, but living with the practice 24/7 on and off the mat and into our daily lives.
Ashtanga Shala Santosha Yoga is a space where we welcome you to be a part of our family, our community that embraces this beautiful rich tradition from Mysore, India that emphasizes in synchronizing the whole body and mind with the power of our breath (pranayama) movement of postures (asana) in a series of postures sequenced holistically to cleanse, detox, purify and heal our whole body, mind and spirit to healthy living.
Every day is a new day, new beginning for each of us. Whatever today brings, embrace, nurture and cultivate it with honor, respect and love and just let it be so you can see the beauty in all things and people around your life. Lokaa Samasta Sukino Bhavantu, Ohm Shanti, Shanti, Shanti, namaste'