Let's Get Started. The benefits of therapeutic yoga are vast and range from greater strength and balance to an improved heart rate variability (HRV) and increased mental clarity. Growing research supports the efficacy of the therapeutic yoga in reducing symptoms of depression, anxiety, post traumatic stress, cancer treatment side effects and more.

Yoga is inherently therapeutic, but there is a clear distinction between a yoga class and a yoga therapy session. Although both yoga teaching and yoga therapy are valuable, the scope of practice is different. Yoga therapy is a complementary and integrative therapeutic approach that may provide useful information on contraindications and comorbidities. Ultimately, yoga therapy is self-empowering and includes careful guidance and application of the proper tools by a fully trained yoga therapist using the methods of yoga to potentially restore health.

If you are interested in integrating Therapeutic Yoga into your patient’s care plan, personalized Integrative Postures, Breathwork, And Meditation and Wellness Modalities email or call Christina Martini 714 488 0623 

How To Refer To Therapeutic Yoga?

Simply complete the referral form above and submit or give patients A Script or Rx and write “Therapeutic Yoga” with your special instructions. When the yoga therapist receives the referral, An assessment will be performed and progress note for your patient’s file will be sent. Clients can often use their health savings accounts, flexible spending accounts, and other such accounts as well or if insurance does not have benefits for such services, pay out of pocket, self pay for yoga therapy services. We do not bill at this time for services.

Christina Martini has years of practice specializing in Yoga Therapy for health and pre existing conditions, clinical diagnosis and preventative measure. She has years of hands on applied knowledge and experiences in patient and outpatient health care settings; oncology (chemo/radiation/immuno therapy/clinical trials) primary care, medical surgical pre and post surgical recovery and rehabilitation and physical, recreational, occupational therapy.  This level of experience consisted of years of formal rigor of clinical training and continuing education along with meeting science competencies, clinical hours, anatomy, physiology, pharmacology knowledge, disease process, pre and post operation clinical knowledge, nursing assessments, and practicum of 20 + years working along side medical providers, surgeons, physical and occupational therapists and alternative integrative medicine, naturopath, eastern medicine and many other adjuvant therapies. She is a certified patient advocate/navigator, delivering professional practice with clients that need support through hospice, palliative,  end of life comfort measures, and current with HIPAA, ACLS, BLS and CPR.

What happens in a yoga therapy session?

During a yoga therapy session, the yoga therapist will work with you to create a personalized care plan for your personal  practice that is designed to help you reach your health goals. Working one-on-one with a yoga therapist can be particularly useful for people who are new to a yoga practice and those who have health challenges.

Each Session will include: 

1. Assessment. The initial session is 60-75-90 minutes and begins with an in-depth conversation designed to help the yoga therapist understand your health challenges, history, concerns, interests, and goals. Intake Health and Physical information is gathered. 

2. Breathing and movement instruction. You will be guided through some simple movement and breathing practices to assess your strength, flexibility, and balance as well as your habits of body and mind.

3. Care Plan of your personalized practice. The yoga therapist will create a personalized yoga practice designed to suit your abilities, health goals, medical challenges, interests and time. This may include postures, breathing techniques, and meditation, as well as the application of yogic principles such as gratitude and non-harming.

4. Practice instruction. After guiding you through your practice, the yoga therapist will provide materials (handouts and sometimes audio and/or video recordings) to help you practice regularly at home. Suggested practice independently is everyday if possible  20-30 min a day.  

5. Return sessions. Follow-up sessions are 60 minutes and will help refine your practice and as you become more confident—and/or your needs and conditions  changes— other offer of modifications and/or new material will be added to your care plan. 

It’s important to recognize that, while yoga has great power to heal, it only works if you have a consistent practice like medications. It is natural, potent and healing! Because regular practice is essential to gain and witness and feel the benefits of yoga, it’s helpful to plan your day with prioritizing the right time for your yoga therapy session and also the right time for three to six days of  yoga practice at home .  After the initial period, some individuals enjoy having regular sessions, monthly or weekly. Others return for occasional “follow-up - reassessment” visits.