COMPLETE QUESTIONNAIRE TO JOIN OUR SHALA HOSTING MANJU AND SATHU JOIS

INTRODUCTION

Welcome, and thank you for your interest in the workshop or teacher training hosted by Manju and Sathu Jois in Encinitas, California, or Maui, Hawaii. Whether you are an Ashtanga student or a teacher, deepening your knowledge of the practice is essential. This includes exploring Ashtanga yoga’s methodology, teachings, Vedic mantra chanting, pranayama, and learning how to apply therapeutic adjustments to yourself and your students. Self-practice is a lifelong commitment that allows you to experience the benefits of yoga, and this workshop will enrich your understanding of Ashtanga yoga's true purpose. Alongside my master teacher, Manju Jois, and his daughter, Sathu Jois, we invite you to join us in exploring how the Ashtanga tradition offers not only physical practice but also therapeutic tools for the mind and body, fostering inner peace and joy for both students and teachers. PREREQUISITES To attend this workshop or teacher training, you should be familiar with the Primary Series of Ashtanga Yoga, whether practiced in full or half-series, and have a consistent self practice or studies with Christina Martini. Christina, Manju and Sathu ask that you approach this training as a step in your ongoing lifelong journey, and we aim to build a relationship with you over time. This can include attending Mysore classes, teacher training apprenticeships, or other workshops, where we can learn more about you, your practice, and your intention for teaching. If you are requesting to attend teacher training with us, Manju and Sathu host students brought to them by their direct students and shala. Therefore, Christina will only recommend students / practitioners/ teachers for direct teachings from Manju and Sathu Jois after having developed a solid understanding of your practice and intentions through your learning and studies together. INTENTIONS & RESPECT Please note that this workshop is an opportunity for personal growth and development, not immediate teaching certification or Ashtanga Yoga authorization. Becoming a skilled teacher takes years of dedicated practice, study, and ongoing education and developing a relationship Many teachers take years of practice before being considered for authorization as shared by Manju and Sathu Jois. The Jois family kindly opens their home to students brought to their home by their direct teachers and shala , and as with any home, it is important to approach this space with respect, honoring both the teachers and their shared wisdom. This workshop will guide you in your personal practice and, for those who teach, will enhance your ability to guide others safely and effectively. While this workshop provides valuable tools for both personal practice and teaching, it does not offer authorization or certification. Authorization requests may not be considered for those new to Christina or new to Manju and Sathu Jois. Manju and Sathu shared that Authorizations were never something students requested in the traditional lineage; they were given after years of consistent practice and mentorship. Please take the time to reflect on your true intentions and understand that this is a lifetime commitment, requiring years of ongoing study and practice before one should seek authorization. WHAT WILL THE WORKSHOP CONSIST OF? Manju and Sathu Jois bring authentic, joyful, and traditional teachings to each session, providing a rich perspective on ancient Ashtanga Yoga's history, philosophy, and practice. This workshop will deepen your understanding of the Ashtanga tradition, regardless of how long you have been practicing or teaching. Each day begins with Mysore-style practice, assisted by Manju and Sathu Jois and / or hosted shala senior teacher. After practice, we’ll have a short break with coffee and tea. If this is a teacher training, there will be hands-on Yoga Therapy training, where Manju and Sathu will demonstrate adjustments for various Ashtanga postures. Following the physical practice, we will engage in pranayama (breathing exercises) and Vedic mantra chanting. There will also be time for Q&A and group discussions. Occasionally, lunch will be provided, often featuring traditional South Indian cuisine prepared by Manju and Italian cuisine prepared by his wife, Nancy. Each day will end around 1:00 p.m., allowing time for you to explore the beautiful Encinitas beach town. COST & ARRANGEMENTS • Workshop/Teacher Training (5 days): $1,000 • Lodging Options: ◦ Double Occupancy: estimate for $650-700 (sharing a 2-bedroom with one other student) ◦ Single Occupancy: $1,350 - depending on season. Lodging is arranged by Christina and is within walking distance of beautiful beaches, Main Street Encinitas, and various local amenities. A short Lyft or Uber ride will take you to Manju’s home Shala. Lodging includes Wi-Fi and laundry facilities. The lodging period covers 5-6 days, as we arrive a day before and may stay an additional day after the training. MEDIA Please request permission before releasing any media (photos, videos, and audio) during Mysore practice, workshops, retreats, or classes. Shala Santosha Yoga, LLC reserves the right to refuse service to individuals engaging in inappropriate behavior. Shala Santosha Yoga may use student related media for promotional or educational purposes, with discretion. We are not responsible for any lost, stolen, or damaged items during the workshop. PROCEED TO COMPLETE THE QUESTIONNAIRE

Name

First Name

Last Name

Phone

(###)

###

####

Date of Birth

YYYY

Address

Address 1

Address 2

City

State/Province

Zip/Postal Code

Country

Do you currently teach and have previous yoga teacher training or workshop with Manju and / or Sathu Jois?

If yes, please share if you have a teacher training certificate or an an authorization from Manju Jois and a returning student/teacher for ongoing studies . skip to complete the pertinent info to note such as injuries and meds and complete the waiver and release of liability. if n/a write none

Do you currently have an established Ashtanga Yoga Practice

please describe your practice , include which series you are proficient and how long you've enjoyed your ashtanga practice. Include with whom you started and continue as your current teacher

Do you have any past or present injuries, limitations, restrictions, conditions, diagnosis, illness , pregnancy

Please include what medications you are currently taking.

Are you currently teaching Ashtanga Yoga or Yoga?

If Yes, where and what classes do you teach . Please include a link to your website classes

Why do you want to attend Manju and Sathu's Workshop and Teacher Training

Share how Ashtanga practice has impacted your life or the lives of those you teach.

Are you able to commit to returning annually or as feasible to your schedule learning from Manju and Sathu?

This workshop can be attended as your schedule and budget permits . However if inquiring to join our shala hosting the the Teacher Training, please note it is not a one time thing. Only send a request if you are making a commitment to grow and study and practice a lifelong student - teacher relationship. It is beginning a relationship of getting to know you and your intentions and how best to share the practice of yoga improving the many areas of our life, our works, our relationships, our teachings and our self as forever student in this life.

Describe your character strength and weakness ?

Describe your life challenges and how you currently cope and manage or handle those situations

Do you have any food allergies or dietary restrictions

There may be shared meals during workshop and events

If accepted and considered, this is to inform you to book your own airline ticket and if you choose to share a lodging room with two beds in a room with another student that is best paired with your character please let us know here in the text that you would like to share a lodging at the same place where we all stay in Encinitas , California. Sharing a room develop a great bond with each other. Otherwise, if you will be responsible for booking your air and lodging at your expense. Note, you will book your own lodging. Lodging booked by host is estimated at $650 - 700 for the 5-6 days of our time with our teachers. It will be billed to you with the tuition for the workshop or training. We will only collect this 1-2 weeks prior to our arrival dates.

Christina will contact you and go over your interest . Once confirmed, you can proceed to book your air, and payment and send a copy of your itinerary once booked .

Waiver and Release of Liability

FULL NAME

First Name

Last Name

Emergency Contact , Name and Tel #

Waiver and Release of Liability

Please read carefully and Check each boxes as affidavit, confirmation , signature that you have read, understood and Release Liability: For questions, or to submit your completed questionnaire and waiver, please reach out to Christina Martini at Shala Santosha Yoga.

By participating in any activity with Shala Santosha Yoga, LLC, I acknowledge the inherent risks of yoga, workshops, and retreats and agree to assume full responsibility for any injuries or damages incurred.

I understand the importance of consulting a physician before engaging in physical activity, and I will inform the instructor of any conditions that may affect my participation.

In the event medical treatment is necessary, I give permission for the staff to administer first aid or seek emergency care as needed.

I hereby waive any claims against Shala Santosha Yoga, LLC, and the teaching staff, including Manju P. Jois and Sathu Jois, for any injuries, damages, or death caused by my participation.

This box checked is confirmation of my signature that I have read, understand and release and waive all liability.

MANJU & SATHU JOIS

ENCINITAS, CALIFORNIA

October 6 -10 2025 TEACHER TRAINING WORKSHOP

OCTOBER 13-17, 2025, TEACHER TRAINING WORKSHOP

Limited space, max 12 to each session. Please complete questionnaire as there is a prerequisite to be met to attend this direct teachings and training from Manju and Sathu Jois. Christina will reach out to you once received if this training is appropriate to meet your intention and need. ( lodging is arranged for students/ practitioners attending this teacher training workshop. we are walking steps to the beaches Moonlight, Beacon, Stonesteps and all the Encinitas downtown eateries, 7 min to Manju for training. Shared lodging, two beds in a room with another student to make the journey affordable or if you are coming as a couple to have one room. You may also request a room for yourself at full cost.)

This is a unique opportunity to practice and study directly with Manju P. Jois and Sathu Jois in a Mysore class setting.
The Mysore classes are open for everybody with an established Ashtanga Yoga practice and who is familiar with Mysore Style Classes. A special bonding time includes Sanskrit chanting of Mantras, Pranayama , Stories of Lineage and Yoga Traditions, Q & A.

Manju Jois is known for his healing hands and his precise adjustments and now has passed on to his daughter, Sathu Jois. He has over 45 years teaching experience and is a master in Yoga Therapy. He started yoga at age seven with his father Sri K. Patthabi Jois in Mysore and began teaching at age 15. He has taught continuously throughout the world for the past 50 years. Manju Jois‘ dedicated life-long mission is to provide training for students and teachers in the traditions of Ashtanga Yoga. Manju trains students in the ancient style of yoga, which is a combination of the asanas, Pranayamas and meditation chants. Manju’s teaching style is traditional as yoga is and joyful, inspiring and humorous. He and his daughter Sathu are honored to pass along all of the traditional components of yoga to his students and direct teachers who are trained and learned from him as he encourages them: “Unite with yourself“.

Daily schedule: 8:30am- 1:00pm - Ashtanga history, philosophy, methodology, We begin with asana Mysore style practice, deeper study of pranayama- breath for ashtanga yoga therapy and sanskrit mantra -vedic chanting, discussion , Hand on Ashtanga Teacher training Assists, adjustment of postures from primary, intermediate and advance practices to apply as yoga therapy . Each day of our training may include a specially ayurvedica and italian prepared meal by our teacher, Manju Jois and his wife, Nancy Jois.

Schedule is subject to change per Manju to a later start 830am or 9 am ends at 1 or 2pm .

For Encinitas, California, Lodging may be Single or Double - Shared Occupancy upon request. Spaces are limited, Max 12 practitioners to each session.