To Host Christina Martini at your Studio for Workshops, Retreats, Teacher Training RYT , Email Christina Martini for more information mauishala@gmail.com
ASHTANGA YOGA RETREAT
7 days , 6 nights Maui Hawaii
OPEN TO ALL PRACTITIONERS AND YOGA TEACHERS
Each morning begins with the traditional Yoga of Mysore Style Self Practice with the satsang - practitioners practicing together. All practitioners , yogi/ni/s - whether you have been practicing for a long time or teaching or you are just starting your Ashtanga Yoga journey are welcome to this retreat.
This retreat will give you plenty of free time to relax and explore the beauty of Maui Hawaii. Whether you are alone or with family, there’s plenty of time to enjoy your days here.
The retreat is based in the Eastern teachings of Ashtanga Yoga & Ayurveda Wellness. Your practice will be in the traditional Therapeutic yoga approach of Mysore-style, where each person is taught, guided, led individually based on their ability, needs, conditions through her/his yoga practice to grow., deepen and advanced their personal studies and needs.
Together , we will enrich, unfold, develop, cultivate, nurture your Yoga Practice to emerge feeling re-energized and happy! Choose your preferred date below and Book Today. If you have other dates in mind, send Christina an email for consideration.
What is a typical Retreat day in Paradise Maui, Hawaii ?
530am- 830am Monday thru Friday, Morning Mysore Practice, Breath, Meditation
430pm-6pm Monday , Tuesday, Wednesday Discussion , Mantra Chanting, Pranayama , Ayurveda Lifestyle Q & A
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Retreat Yourself in Paradise Maui Hawaii.
7 days first class on Saturday/Sunday. If planning to arrive early or stay longer, this can be arranged during your inquiry.
Whether you are a beginner or have an established Ashtanga Yoga Practice or Teaching , Looking to expanding, your growth, development, advancement ?
or
Are you Interested in Enriching your personal yoga and teaching practice?
This is about taking time for you.
Breathe in Paradise Maui Hawaii for 7 days, 6 nights.
Enrich and Develop your personal ashtanga yoga practice and let's embrace discovering your growth and development with deeper traditional history and lineage knowledge of the Primary, Secondary, and if you practice Advanced series.
This retreat is ideal for anyone with an already established mysore or led practice of Ashtanga practice and if you would like to begin practicing Ashtanga yoga and a beginner. The retreat is perfect for also yoga and Ashtanga yoga teachers for continuing education and personal development to their teaching.
Schedule:
Each day begins with traditional Mysore practice arrive as early as sunrise on Monday thru Friday 530am 0r 6am , Sunday is a Led Guided Primary/ Intermediate Class at 7am Guided.
We will engage in discussions that will be personalized to your need and growth on Monday and Wednesday 4pm - 6pm and Saturday and Sunday morning 7am - 10am .
All practice session includes Theory of the teaching and traditions, philosophy of the ashtanga yoga therapy practice which also includes practicing Sanskrit chanting of the mantras, breath - pranayama practice of 4 purification breath work and Intro to Ayurveda lifestyle as the sister of ashtanga yoga.
You will have ample time to enjoy the points of interests, beaches for a swim, paddle board, surf, hikes each day.
We will integrate eastern yoga philosophy and knowledge of how the 8 limbs of yoga practice can support our mind-body-energy and lifestyle. We will explore the Ashtanga system of Yoga and Ayurveda Health in an eastern philosophy as a therapeutic approach with Breath- pranayama , Guided Meditation and Q & A for your personal needs, Health & Wellness Coaching.
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ASHTANGA YOGA & AYURVEDA PERFECT HEALTH IMMERSION RETREAT, Maui Hawaii
Two options to choose from
7 days $1475 ON Maui Hawaii based on availability , first come first serve, included in your retreat the teacher's guest student housing offers three single private occupancy rooms and a shared space with two other students, sharing the kitchen, laundry, wifi, living room, bathroom.
Or
7 days $ 625 for Ashtanga Practices, Workshop and Ayurveda Perfect health . You book your lodging elsewhere , if coming with family or partner, best to book your own lodging to enjoy the full experience of your paradise retreat.
Full payment via zelle, venmo, or credit card is plus service fee
Deposit and or full payment are non refundable once application is received , reserved, accepted but transferable to another dates, which expires in one year as credit.
In the event of cancellation a credit up to one year for future date of travel will be honored.
Students staying in Student's Guest housing, All are in charge of cleaning up after themselves and preparing their own meals and leisure time activities.
It is a single room occupancy. Simple Island Living, Clean, Cozy, Restful in Nature, Tropical Island living space. There is no A/c, but we enjoy the trade winds, as natural breeze and ceiling fans keeps us cool in warmer days in all rooms.
Shared living space is coed , no requirements to be vaccinated. No cove testing requirements, Every one is respected, responsible and accountable for their own needs and welfare. the fully kitchen has a stove, oven, toaster, coffee maker, microwave, dishwasher, and bathroom has a simple tub. Free WIFI, linens, bedsheets, towels are all provided, Beach towels and beach chairs are provided. Student housing is Nestled in beautiful tropical rainforest side of Maui, Northshore, Haiku. You will need a car for this retreat.
PLEASE NOTE, we practice living in the island with much respect for culture, the minimal amenities we appreciate everyday, living not being compared to the lifestyle in the mainland, Yoga is simple living, 8 limbs of yoga on Maui includes kindness, aloha and accepting many things the way they are as is.
If traveling with family or significant other that will or will not be attending retreat, you must seek your own lodging. Visit AirBnb or VRBO
If you have special preferences, do not do well with communal living, or by nature where there are plenty of island critters, mosquitoes and nature sounds ( birds, chickens, cows, dogs in the neighborhood) or have a strong opinion about being with only vaccinated people , it is best to have your own space and seek your own lodging and email me for resources .
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What’s included:
7 days of Paradise Self Care on Maui Hawaii
Daily Mysore Yoga Practice, Monday thru Friday and Sunday is Guided led class and Ayurveda discussion Sunday thru Thursday in the afternoon.
Pranayama Breath Practice will be taught to you based on needs and conditions.
Vedic Chanting Sanskrit Mantras
Meditation, Yoga Philosophy Studies and Ayurveda Discussions, Q & A
Mysore & Guided Ashtanga Yoga Practice will be personalized instructions with primary / intermediate or advance series physical postures - asana practice - Intermediate or advance based on your ability, limitations and conditions.
Ayurveda Book and Practice Sheet
WIFI, Coffee, Tea, Water
Sample Schedule:
(Mysore) Monday-Friday 6am–730am and Led Primary Sunday 7–830 am. Developing a personal practice, advancement, growth for your personal need.
Saturday Free time to escape and enjoy Maui Hawaii
Sundays at 7–10am Yoga Practice Developing your Breath and Meditation practice. Yoga Philosophy, Theory, Methodology, Q & A , Ayurveda, Health and Lifestyle Introductory.
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Not Included : Air ticket, car rental , insurance and meals for your dietary needs, extra activities. Lodging outside of the complimentary offering if you seek to stay elsewhere.
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Arrive on Friday to settle and acclimate, we begin our practice on Saturday 8
8am - 10am and leaving you time to explore Maui and plan an activity of your choice
Sample of Retreat schedule.
Wake up to the sounds of nature and rise with the sun.
Monday thru Friday
530am - 930am Mysore Physical Asana Practice
730am Pranayama, Sanskrit Mantra chanting, Meditation, Savasana
Mon, Tues, Wed 430pm - 6pm Ayurveda Perfect Health Discussion
Sunday we meet 7am - 10am for Discussion of Yoga theory, philosophy, lifestyle, Intro to Ayurveda Health & Wellness, Q & A, wellness living, application of the practices off the mat into life and our sacred kitchen and home. Breath - Pranayama and Meditation Practice.
Its your Free time everyday after 10 am to enjoy the Island and the Friday you arrive is meet and greet and for you to settle do what you feel to retreat yourself everyday after our sessions.
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Lodging if traveling with significant other where you need lodging for more than yourself. Massages and island tour available to scheduled with discounted rate upon request.
Airbnb
VRBO
Craiglist
http://www.bed-breakfast-maui.com
http://www.bed-breakfast-maui.com
You will need to rent a car while on Maui to enjoy the beautiful island and all it has to offer. Please see list below for suggested affordable car rentals.
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7:00am - 10:00am Sunday Practice, Discussion of Yoga Lineage, History, Philosophy, Benefits, Theory, Q & A, Ayurveda, Breath, Meditation, Lifestyle
1030am and on Each day is your Free Time to enjoy and retreat yourself.
Please note that the schedule is subject to change. Optional group activities such as a hike, visiting Hana or Hale Akala Volcano, Massages, Beach Day, Spa Day are all arrange by you.
Check In | Out
Fly into OGG, Kahului Airport on Friday, Depart the following Thursday. Upon Arrival you will pick up your car rental and head to Haiku, Maui. Address will be communicated with you upon completion of registration , secured booking of your space and payment. For more information, you can reach Christina by text or call 714 488 0623 .
Friday arrival to Maui and depart Thursday: Check in as early as noon.
Scheduled Date or as Arranged : Check out by noon unless other arrangement were made.
The first meeting and practice will be Saturday , day after arrival .
THE RETREAT PRICING Options:
$ 1475 includes a private room, single occupancy lodging in Shared Students’ Housing: if you have other lodging planned , there is a discount offered to the cost of retreat.
$675 no lodging needed just the retreat Classes, workshop, discussion, practices.
7 days accommodation in the student guest house that is very simple, basic complementary private room in a shared guest house with stock kitchen and bathroom space with two other students. This is the teacher’s guesthouse that house students in retreats and trainings ( it is coed and no vaccination or pre covid testing required. ) If you do not do well with coed and no Covid testing nor vaccination requirement or communal living, you will need to make other arrangement for lodging.
You will need a car rental for this retreat is located in north shore side of Maui, Haiku Town.
Daily Morning Ashtanga Yoga Mysore practices and breath and meditation and Ayurveda discussions on Sat and Sun. A reading yoga philosophy book will be provided for your swadhyaya reading during your stay on Maui. Developing a personal therapeutic practice that support your need to grow, heal, change and transform.
Ayurveda , The Science of Self Care-Healing, Dr. Vasant Lad Book , Discussion about Intro to Ayurveda and its relationship as a sister to Ashtanga Yoga.
