All Are Welcome to begin practice and studies with Christina Martini for Daily Classes In Person in Haiku, Maui Hawaii and/ or Live Virtual on Zoom in Hawaii time zone. Drop in is for Traveling, Non Residence Students Only. There are no drop ins for residents of Maui. A commitment of minimum 3 -5 days a week for one month is required to begin practice and study with Christina Martini at the shala.
Please Note the Shala Honors and Observes New and Full Moon Days. Links: Tuition Prices and Zoom Classes.
Please review Shala Etiquette, Tuition and Guidelines . All students In Person or Online and traveling visiting students need to REGISTER and complete waiver, release of liability form, you will receive a text, email or call from Christina prior to arriving at the shala.
Haiku Marketplace, 810 N. Haiku Road, Ste 404 C, Parking and entry door is through the back lanai, blue building with picnic tables in the rear, across the true value parking lot.
SHALA SCHEDULE
Sunday
7:00 am - 8:45am
MYSORE CLASS
Not a flexible start, please arrive to begin chant together at 7am.
Last Sunday of the month will be 7am Led/ Guided Primary/Intermediate.
Teachings by Christina Martini
8:30am - 9:00am
After asana practice Pranayama, Vedic Chanting in Sanskrit, Conference Q & A, Savasana
Monday thru Friday
5:30 am - 745 am and
7:30am - 9 am
MYSORE CLASS
Please complete your practice by 845am to allow for pranayama and mantra chanting and savasana.
Direct Teachings with Christina incudes assists from 530am - 8am
Teacher Assistant will assists from 730am - 9am
Mysore | All Levels welcome: Practice done individually in a group setting. Mysore classes provide students the opportunity to expand their experience and knowledge through individualized instruction and allow for traditional ashtanga yoga sequences to be modified to suit individual needs. This is a great class for beginners and those looking to deepen their relationship with yoga and establish a regular, personalized, and sustainable practice.
Tues/ Thurs/ Fri
7:30 am - 8:30 am
INTRO TO ASHTANGA
New students with no mysore experience will be guided the first month to Intro to Ashtanga Yoga 3 x a week for one hour to prepare for Individual daily Mysore full practice. 1/2 series of primary , yoga chikitsa.
The vinyasa flow is breath guided to synchronize with the movement of the postures. This class is perfect to learn the primary series sequence of postures. Emphasis on the ujjayi breath, nine drishti, three bandhas and ashtanga 8 limbs.
Perfect for No experience, Beginners and Established practitioners with time constraints. 1/2 Primary series and additional postures subject to class attendance will be covered in this class.
New Practitioners will explore The authentic practice and flow of the Surya Namaskaras, Basic standing and seated postures taught in traditional Vinyasa method. Physically and Stamina building of Flowing postures taught in an adapted way if needed.
Private One on One Yoga Instruction
Private Yoga / Ayurveda Wellness : All levels, No experience to Advance Practice.
All private yoga teachers are highly skilled , qualified and trained in yoga therapy to work with conditions, injuries, and needs to balance the mind-body-energy. All are authorized and certified yoga teachers with years of hands on experience.
Traditionally, Yoga is taught as an individual study between teacher and student. This personal attention allows your specific needs including pre-existing conditions and questions to be addressed, which is the most effective way to realize the therapeutic benefits of yoga. In a private yoga session, the appropriate care plan and prescription of postures, breath, meditation, relaxation technique is offered to your level and at your own pace. We will develop your personal practice to bring growth, development and to improve the areas of your life to bring harmony, balance, joy and healing where needed.
Inquire within to book private sessions, min package is 4 sessions to begin.