Shala Santosha Annual Teacher Refresher Retreat 2018

Shala Santosha Annual Teacher Refresher Retreat 2018


WEEKEND IMMERSION “RE-CHARGER”

You’ve only got a weekend to spare.

Friday
5:30pm - 7pm

Saturday, Sunday
8am - 12pm

Spend the weekend with Christina immersing into all the beautiful aspects of Ashtanga Yoga Practice for life, health and wellness in paradise Maui.  Experience  the joy of cultivating the practice into your life. This weekend immersion will explore, discover, experience breathing practices - pranayama, sitting meditation , traditional practices of the physical asana, Mysore style Ashtanga Yoga, Led guided practice of 1/2 series and full yoga chikitsa, yoga therapy primary series. Sutra chanting, studies, yoga philosophy, lifestyle, Q & A. This Weekend is to deepen, enrich your practice and cultivate personal growth & development to new beginnings each practice. Weekend Immersions allow you to relax the mind, grow your practice, and explore new possibilities of overall well-being. 

Open to all levels of practice. Great for beginners and teachers aspiring to grow and learn new techniques. Your weekend practice and study will be customized to your individual needs and conditions.  

Lodging available with study at request. Email for pricing and to schedule your dates


PERSONAL THERAPEUTIC YOGA RETREAT- SEMI PRIVATE STUDIES

5 DAYS - 21 days TRANSFORMATION

A personalized intensive yoga and wellness program customized to transform your practice on and off the mat. This intensive may be private or semi-private, depending on your preferred dates. It is a beautiful journey to deepen your practice in all areas of life. We will unfold, explore, discover, apply the practice, its elements and structure, principles as the pivot from which you create healing, confidence, growth, trust, fulfillment and contentment. This is a personalized experience, suited to your needs. 

includes two Yoga practices a day sunrise 630 am -800am and sunset 530pm - 630pm Mon-Fri , Sunday 7-10 am. No Saturdays and Moon days. Max to semi-group 4 people. In between times are your leisure, retreat for yourself, your free space to enjoy as your vacation.

Anatomy and physiology of the postures to build and understand techniques will be explored. Pranayama (breathing), meditation, mantra chanting, and yoga philosophy will also be researched. Consultation on diet, nutrition, and an overall healthy lifestyle based on your personal condition is also included. 

Open to all levels of practice. Great for beginners and teachers aspiring to grow and learn to live and practice the 8 limbs of ashtanga yoga. Your intensive practice and study will be customized to your individual needs and conditions.  

2019 SCHEDULE: CHOOSE AN OPTION OF DAYS FROM 5 -7-14-21 DAYS 4 people max to each session.

MAUI, HAWAII (LODGING, STUDY, PRACTICE, LEISURE single/double occupancy)

JANUARY - arrive between January 18-depart by February 17th

FEBRUARY - FULL

MARCH - arrive between March 9- depart by March 30th

APRIL - arrive between April 13 - depart by May 11th

MAY - FULL

JUNE - FULL

JULY - arrive between July 6th - depart by August 3rd

Lodging available with study at request. Email for pricing and to schedule your dates


ANNUAL yoga TEACHER REFRESHER RETREAT & CONTINUING EDUCATION

A full experience for yoga teachers and apprentices. 7 to 14 days retreats designed for established students, teachers, practitioners! A perfect blend of continuing education, growth, mindfulness re-affirmation, adventure, & relaxation. The mission of Annual Teacher Refresher Retreat is to provide support, experiences, hands on training sangha- community for teachers and apprentice students to connect, recharge, refresh & explore new ideas and continued wisdom, to find a renewal to your passion, dharma, se-va & confidence, qualification through mindfulness training, yoga, relaxation & adventure. Retreats provide professional development hours for necessary assets for safe teaching practices.

Pre req: established Ashtanga personal practice. email Christina Martini to schedule interview appt. cmartiniyoga@gmail.com

Year One, Yoga Chikitsa - 21 days Apprenticeship Program, please inquire within , an established experience with Ashtanga practice and study and proficient practice of half or full primary series minimum 1 year of regular dedicated practice with a teacher .

Year Two, Greater depths Hands on through Yoga Chikitsa, 21 days Apprenticeship Program, please inquire within , an established Ashtanga Teacher, apprentice, practitioner, student with proficient practice of full primary series minimum 2 years of regular dedicated practice with a teacher and completion of year one module, yoga chikitsa.

Year Three, Nadi Shodhana, 21 days through the nerve channels. Please inquire within, an established Ashtanga Teachings, experience, practice, student with proficient practice of full primary series minimum 3-5 years and introduction to intermediate series with a regular dedicated practice with a teacher and completion of year one or two module, yoga chikitsa.

Year Four, Greater depths & understanding Hands on through Nadi Shodhana, 21 days Apprenticeship Program, please inquire within , an established experience with Ashtanga Teachings, apprentice, practitioner, student with proficient practice of full primary series minimum 5 years of regular dedicated practice and completion of year two module, yoga chikitsa and year three module nadi shodhana.

open enrollment for : July, August, September, October, November, December . Inquire for program cost .

Lodging accommodations are included in all annual teacher refresher retreat, locally and internationally.