WHEN & WHERE: Begins Nov 21, 2019 every Tuesdays and Thursdays 415pm
810 Haiku Road, Unit 404C Haiku, Maui (Haiku Marketplace, Blue Bldg)
There is no cost to participate. This is a gift back to you through supported donations.
Beyond Cancer . As cancer changes everything, we transform for the better to live with cancer through the practices of yoga, breath, meditation as wellness tools for strength, hope & vitality.
YOGA Restores physical functioning, improves overall well-being. Regain Mobility, Flexibility, Healthy Blood Cells, Reconnect with our bodies.
BREATH Relaxes the body, stills the mind, helps ease pain, discomfort, fear, stress. Improves healing, coping and hope.
MEDITATION Powerful tool to cope with the unpleasant occasions, giving you a sense of Hope and Optimism that can stimulate a healthier immune system. Enjoy the positive effects to the mind for healing, recognizing truth, and coping with our thoughts and feelings.
CHRISTINA MARTINI, Licensed oncology nurse, Certified oncology patient navigator, Certified Yoga Practitioner teacher, health and wellness advocate, yoga educator, teacher will facilitate this class.