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Yoga for Health Care, Community Workers, Professionals & First Responders


EVERYDAY PRACTICE SCHEDULE: Daily Offering

MORNING PRACTICE :

Sunday 7am Monday through Friday 6am - 8am

EVENING PRACTICE:

Monday through Thursday 545pm - 715pm

You may come when you can, it is recommended you try to get to your practice at least minimum 3x a week if not 6 days a week, where it is convenient for you to build upon a regular consistent practice to experience and feel its benefits.

Special Rates for unlimited monthly practice.

Before you go about healing the world, how about taking the time to take care and heal yourself first. This is your gift of complementary medicine to yourself.

Anyone in the healthcare field knows that it is one of the highest rewarding yet stressed jobs, dealing as it is with life and death situations. It is more than vital therefore to remain focussed, calm, healthy to offer yourselves to others.