Christina’s Upcoming Events
Why not Take a Personal 7 day transformation to yoga wellness & study?
The Art of Developing a Personal Holistic Yoga Practice
A personal treat with Christina Martini, all levels of practice are welcome. Beginners to advanced practitioners. I welcome all who practice other methods, styles and forms of Yoga as my holistic whole health approach will be a valuable foundation, asset or compliment to your over well-being as practitioners and/or teachers, health care providers, community workers, military members, first responders and all walks of life. The art of developing a personal holistic Ashtanga yoga practice supports mental, physical, emotional, spiritual, intellectual dimensions on and off the mat with emphasis on how to enjoy your practice safely, effectively healing and avoiding injury, stress, tension and working through limitations, constitutions, pre-existing health conditions, etc. Everyone will benefit . Prepare to be enriched and renewed.
Topics to be learned: The Art of Building a Personal Understanding of your Foundation . Exploring, Discovering, Experiencing Breath, Bandhas and Drishti to support our mental, physical, emotional, spiritual strength.
The Art and Role of Breathing , Pranayama .The power of breath relaxes and soothes all our body systems from head to toe. Yoga is a Breathing Practice, where breath is the vehicle that moves our body to the physical postures. Our lymphatic, nervous and immune system all benefit from proper breathing.
YOGA TEACHER TRAINING MENTORSHIP PROGRAM, HOLISTIC APPROACH, 14 DAYS, 18 DAYS, 21 DAYS MAUI, HAWAII
Are you Developing a curiosity or aspiration to a Teaching Practice ? Holistic Whole Health Yoga Teacher Training Program in Maui for Aspiring established practitioners or Teachers seeking Continuing Education, Training for growth, development for specialized interest such as Yoga for Cancer, Yoga for a Mindful Body, Whole Health & Wellness, Yoga for Veterans
Register for 2019- 2020 dates : email@example.com
Hosted by: Shala Santosha Yoga & Wellness , Christina Martini
HOLISTIC YOGA TEACHER TRAINING, RYT 200hr
Yoga Alliance Approved School & Program
TRAINING LOCATION, Maui Hawaii TBA
This course includes a strong emphasis on the classical 8 limbs of yoga, Hatha, Vinyasa, Holistic Ashtanga emphasis to developing a holistic whole health practice that supports wellness, physical, mental, emotional, spiritual wellbeing, resilience, strength and mindfulness. This authentic classical yoga practice is applicably safe for all levels and conditions as the practice will be specially designed to meet and fit your conditions and needs. For inquiry about Yoga Teacher Training Program, it is a foundation program to developing a qualified skilled teaching practice, apprenticeship or teacher assistant where training is comprehensive, immersive well-rounded with hands on contact clinic hours and continuing with necessary non-contact hours to experience the art of safe, appropriate assists, adjustments, sequencing for proper alignment and centering of the mind and body. Yoga Philosophy, Technique & Methodology, Anatomy and Physiology, Understanding the importance of Modifications to meet all conditions of the body and mind such as health conditions, injury or recovery. Chanting Mantras, Purification Breath practice - Pranayama, Meditation - Mindfulness living. Designing a Holistic Whole health Yoga practice for others to serve and give back to your community. Prerequisite required to meet for acceptance.
Discover, Explore, Experience Your Yoga Practice in the Presence of Breath.
Yoga Chikitsa, Whole Health Yoga to the mind, body and spirit.
This program supports and meets the mental, physical, emotional , resilience, strength, balance, focus , concentration, relaxation of our whole self. Supports the needs to improve PTSD, Trauma, Fear, Chronic Pain, Anxiety, Insomnia, Recovery from injury.