This 21 days course takes you to deeper understanding of Ashtanga Yoga Practices and its application to our daily walks of life, providing you an immersion, and intensive study of the following: If you are able to attend min 21 days , your time and investment will be immensely priceless. Suggested length of stay is 21 days is possible. Limited space to 8 people to maintain the highest quality of instruction.
o Yoga Philosophy
o Technique & Alignment with physical postures, Asanas
o Adjustments, Modifications for meeting all conditions of the body and mind
o Anatomy and physiology
o Chanting Mantras
o Breathing - Pranayama
o Meditation - Mindfulness living
Whether you are interested in deepening your personal practice or aspiring to one day share your practice experience and knowledge teaching yoga, this Ashtanga Yoga Wellness Course One is a perfect place to begin your questful journey. As our teacher, Sri K. Pattabhi Jois, taught us, transformation within us can only take its shape and form after years of committed practice, dedication to your own yoga and faithfully devoting to the lineage to witness all it has to offer as they come. This 21 days to experience this journey where it calls your participation and completion of the course as your beginning steps to yoga and yoga way of living that necessarily precedes teaching. Only through your dedicated hours of practice can one understand and convey the teaching of yoga towards others. If you are already teaching yoga, the completion of this course will enrich, inspire, awaken your teaching skills immensely to many new discoveries, inquiries, explorations and knowledge. This course is a beautiful beginning to apprenticeship in yoga studios or your pre req towards one day teaching.
Please be aware that this is not a Teacher Training program as in the Ashtanga Yoga lineage of K. Pattabhi Jois, and that the only way to get Authorized or Certified to teach this method is to study consistently with our teachers that honors, respects and teach the practice as passed onto them.
You will begin to research and learn how to approach each posture of the Yoga Chikitsa,Primary Series from its safe, appropriate practice and how to convey through hands-on adjustments and verbal assists. In addition, the study of Yoga Sutras of Patanjali, Hatha Yoga Pradipika and the Bhagavad Gita will be explored and discussed.
Whether you are an aspiring yoga teacher, established practitioners with already a yoga teacher experience, the investment of your time will be immensely priceless.
The workshop begins On Sunday, and ends of Sunday of the last day. Mysore practice will take place Monday through Thursday, Led Guided class will be on Sunday and Friday, and afternoons are designated for technique, fundamentals and workshops. Daily Schedule Sample, 615am - 830 am and again from 5PM – 6 30PM.
Saturday is our day off. This course will total 200 plus hours of deeper studies or continuing education for established yoga teachers. Certification of completion can be requested if needed.
Whats INCLUDED All study materials, yoga practices, additional sessions with authentic master teachers scheduled for practices for 10 practices, Lodging, fresh juices, tea, coffee, offered complimentary dinner meals is included for this length of stay. For More information, Lodging for 21 days days. FLIGHT ARRANGEMENT: Fly into Maui, OGG airport ,
ongoing sessions to choose from: Session one :
December 2018 - April 2019 Full course schedule provided upon registration and request.
Whats not included; Airfare, Car rental, Travel and Health Insurance. Special dietary meal other meals not mentioned above.
Tuition and Lodging :
Double occupancy, shared room, max 2 people $3000 with lodging for 21 days
Single Occupancy, $3500.00 with lodging 21 days
Deposit: $1000. non-refundable deposit is required on acceptance into the program.
Final payment due 45 days before program start date. Once day one of program begins, there are no refunds, exchanges or transfers for cancellation. A payment plan may be available upon request to two payments for convenience.
DEPOSIT : Venmo Christina @ http://venmo.com/ChristinaMartiniAshtangaYoga
Credit card pymt is accepted with additional 3% surcharge.
Process deposit or full payment through venmo link: http://venmo.com/ChristinaMartiniAshtangaYoga
Cancellation Policy: In the event of cancellation, before 30 days of your scheduled session, your entire payment will be refunded less the $1000 deposit if the cancellation is made before 30 days of scheduled session
Completion of this course is compliant with Yoga Alliance RYT 200 hr standards and YACEP.