ALL LEVELS ARE WELCOME.
Daily Classes, Traditional Ashtanga Yoga practice and methodology emphasis on synchronizing breath, movement, meditation.
email email@example.com to RSVP for your space in class.
Call 808 793-2273 leave message or text 714 488 0623
Yoga for Vets
Supporting Mental, Physical Strength, Resilience, Mindfulness practices through Yoga, Breath and Meditation. Integrated Whole Health Approach serving retired, active and reserve duty.
low cost , when grant funded community base class is free to our military, armed forces soldiers.
Yoga for Cancer, Survivors, caregivers
Supporting the Journey of Cancer, during and after treatment and through the road with holistic integrated approach of Breath - Yoga - Meditation & Mindfulness.
Safe, appropriate yoga practice for different body constitutions and conditions where breath, postures and meditation create a harmony create harmony for your mind, body and spirit to live for a way of staying healthy, positive, to reduce the mental, physical, emotional barriers. A natural way to help explore relaxation and strengthening coping and living mindfully.
Its purpose: To lift one’s mood and enhance well being for a better quality of life each day.